Tai Chi is an amazing way to improve your health, balance, strength, energy and ward off illness.
Come Learn Tai Chi
Why not learn more about this ancient art from international gold medalist and recognized Master Instructor Scott Jensen.
Some of the health benefits of Tai Chi:
- Better mood, with lower levels of depression, stress, and anxiety.
- Greater aerobic capacity and muscle strength.
- More energy and stamina.
- Enhanced flexibility, balance, and agility.
- Lower blood pressure and improved heart health.
About Scott Jensen
Sifu Scott Jensen is Founder and Head Instructor of 10,000 Victories School of Kung Fu and Tai Chi. He is a traditionally trained Kung Fu and Tai Chi master with over 35 years of experience teaching, researching and publishing about these arts. Scott is committed to benefiting the public by preserving, teaching and sharing the martial art lineages he has inherited, and ensures these important cultural legacies are not lost to future generations.